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My Winter Regimen (2013-2014)

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Regimen update time!! This is essentially the regimen that I’ve been following all fall/winter and I have no plans to make any changes for spring/summer.

Winter2014Regimen

WINTER/SPRING 2014 REGIMEN

Weekly to Bi-weekly:

  • Option: Pre-poo with Aubrey GPB, Honeysuckle Rose and/or Vatika Oil. (I used to pre-poo wash day, but haven’t been doing it as much as my hair has been doing well. So, as long as my hair doesn’t feel excessively dry, I have been cutting it out to save time.)
  • Shampoo hair in twists with DevaCare No Poo or Herbal Essences Long Term Relationship shampoo diluted in water (approx 2 oz. shampoo to 5-6 oz. water). Rinse.
  • Apply Joico K-Pak Revitaluxe Restorative Treatment (or Sally GVP Joico K-Pak), gently finger comb through hair (protein) and rinse after 10-15 minutes.
  • Apply Herbal Essences Hello Hydration (HE HH) to thoroughly finger detangle hair and finish detangling with Ouidad Double Detangler. Rinse.
  • Deep condition with my awesome DIY goat milk hair mask (60 minutes with Hair Therapy Wrap).
  • Use “Cool and Seal” DC technique to rinse DC with diluted HE HH.
  • Blot hair damp with an old t-shirt or Curl Cloth.
  • Apply styling products (these can vary, but generally):
    • Leave-in: Kinky Curly Knot Today
    • Cream styler: Curl Prep Sweet Butta
    • Hold: Aloe Vera Gel (cosmetic grade) *prior to applying gel, gently detangle hair with shampoo brush from tip to roots.
    • Seal: JBCO/EVOO mix.
  • Style:
    • Part hair into 12-14 sections and braid roots, twist length and set ends on small grey perm rods; or
    • Place hair into two pigtail braids and wear in a crown braid for work; or
    • NEW: Place hair into 4 twists, stretch twists across head and dry (tutorial coming soon!).
  • Air dry (experimented with the bonnet dryer on the “NEW” style and it worked well, so may be doing that more often).
  • Wear out styles for 2-4 days.
  • Protective/low manipulation style as needed once braid-out becomes too frizzy (buns, updos, side braid, etc.).
  • Nightly: Loosely French twist hair and secure against crown with Goody Comfort Flex barrette, leaving curled ends out at top of head (click here for “How To” video). Wrap edges in satin scarf /bonnet for bed; Sleep on satin pillowcase.
  • Apply JBCO/EVOO mix or WGHO to scalp and hair as needed, usually 1-2 times during the week. I’ve also started to use Carol’s Daughter Healthy Hair Butter again (an old holy grail product of mine) to smooth my edges and moisturize the length of my hair prior to sealing.

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Deducting the time spent “marinating” a pre-poo and DC, the actual work time for my wash day is probably about 2-3 hours to wash, condition and style. I spend very little time on my hair during the week. All the heavy lifting is done on either Saturday or Sunday, but usually Sunday after hot yoga.

Every 8 Weeks (or so):

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And that’s my regimen! I am really loving the products that I am using and think they are working very well. My shedding and breakage have been significantly reduced since incorporating goat milk into my regimen and reincorporating Kinky Curly Knot Today leave-in. So, my PJ ways have been seriously curtailed and I am pleased and content with the state and health of my hair. Though, I really need to schedule a trim since I haven’t had one since last June!!

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Have you found a regimen/products which is/are working well for you?


Filed under: More About Me, My Regimen, My Staples Tagged: curly hair, growing long hair, length retention, long hair, long natural hair, motivational, natural hair, natural hair regimen

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